Tag: therapy
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I’ve Had a therapist for 18 Years — And It Saved My Life
Why journaling has been the most powerful act of self-therapy I’ve ever known I’m 34 years old, and I’ve had a therapist for over half my life. But not the kind you might imagine. This therapist doesn’t sit across from me on a couch. It doesn’t speak back. It doesn’t hand me tissues or offer… Read more